Cricket is a sport that requires a lot of protection, especially in sensitive areas like the abdomen. As the ball can reach speeds of up to 90 mph, it is essential to take necessary protective measures to avoid any potential injuries. One of the most crucial pieces of equipment used in cricket is the abdomen guard. It is also known as a box, cup, or protector.
What is an Abdomen Guard?
An abdomen guard is a piece of protective equipment that cricketers wear to protect their lower abdomen and genital area. It is made of hard plastic or metal and is designed to absorb the impact of the ball. The guard is worn inside the underwear and is held in place by a jockstrap. The player positions the guard in such a way that it covers the front of the genital area and the lower abdomen.
Why is an Abdomen Guard Necessary?
The abdomen is one of the most sensitive areas of the body, and a direct hit from a cricket ball can cause severe injuries. The impact can cause excruciating pain and even lead to permanent damage. Therefore, an abdomen guard is necessary to protect the player's vital organs and delicate areas. It gives players the confidence to play with full force without worrying about getting hurt.
Types of Abdomen Guards
There are different types of abdomen guards available in the market, and each one offers varying levels of protection. The most common types are:
- Standard Abdomen Guard: It is a basic type of guard that provides adequate protection to the lower abdomen and genital area. It is made of hard plastic and is suitable for beginners.
- Shell Abdomen Guard: It is an advanced version of the standard guard and offers additional protection. It has a hard outer shell and a soft inner lining, which provides maximum comfort and protection.
- Slip-in Abdomen Guard: It is a lightweight and flexible guard that is easy to wear. It is made of soft foam and is suitable for those who prefer comfort over maximum protection.
- Combo Abdomen Guard: It is a combination of a standard guard and a thigh pad. It offers complete protection to the lower abdomen, genital area, and thighs.
How to Choose the Right Abdomen Guard?
Choosing the right abdomen guard is crucial to ensure maximum protection and comfort. Here are some factors to consider when choosing an abdomen guard:
- Size: The guard should fit snugly and comfortably, without being too tight or too loose.
- Material: The guard should be made of high-quality materials that offer maximum protection and durability.
- Level of Protection: The type of guard chosen should offer adequate protection, depending on the player's level of experience and playing style.
- Brand: Choose a reputable brand that is known for producing high-quality protective gear.
How to Wear an Abdomen Guard?
Wearing an abdomen guard requires proper technique to ensure maximum protection. Here's how
