Introduction
Jaw surgery is a major procedure that requires careful recovery. After surgery, the jaw is often wired shut to allow the bones to heal properly. This means that the patient is unable to eat solid foods, and must follow a no chew diet. In this article, we will discuss what a no chew diet entails and how to follow it properly.
What is a No Chew Diet?
A no chew diet is exactly what it sounds like - a diet that requires no chewing. This means that all foods must be in liquid or pureed form. The diet is necessary after jaw surgery because chewing can disrupt the healing process and potentially damage the surgical site.
What Foods Can You Eat?
There are a variety of foods that can be eaten on a no chew diet. These include:
- Soups and broths
- Pureed fruits and vegetables
- Smoothies and shakes
- Yogurt and pudding
- Oatmeal and cream of wheat
- Protein shakes and smoothies
It is important to note that all of these foods must be in liquid or pureed form. Any solid pieces or chunks should be removed.
What Foods Should You Avoid?
There are also several foods that should be avoided on a no chew diet. These include:
- Meat and poultry
- Bread and crackers
- Corn and popcorn
- Nuts and seeds
- Raw fruits and vegetables
- Chips and pretzels
These foods are difficult to puree and can potentially cause damage to the surgical site if not properly prepared.
How to Prepare Your Food
Preparing your food properly is essential on a no chew diet. All foods should be in liquid or pureed form, with no solid pieces or chunks. Here are some tips for preparing your food:
- Use a blender or food processor to puree your food
- Add liquid to thin out the consistency if needed
- Strain any solid pieces or chunks
- Heat up your food if desired
- Season with salt and pepper to taste
How to Eat on a No Chew Diet
Eating on a no chew diet can be challenging, but with some practice, it can become easier. Here are some tips for eating on a no chew diet:
- Eat slowly and take small bites
- Sip on liquids throughout your meal
- Use a straw to drink thicker liquids
- Spoon your food into your mouth
- Make sure your food is at a comfortable temperature
It is important to avoid using your teeth or jaw to chew or grind your food.
How Long Do You Need to Follow a No Chew Diet?
The length of time that you need to follow a no chew diet will vary depending on the type of surgery you had and how well you are healing. In most cases, patients will need to follow the diet for 4-6 weeks. Your surgeon will provide you with specific instructions on when you can start adding solid foods back into your diet.